Empowering the mind by strengthening the body.
Personal training, martial arts, strength & conditioning, and health transformation.
Based in South London: Herne Hill, Dulwich, Brixton and surrounding areas. Online training also available.
Founder Sam, has been involved in martial arts for over 19 years, with a 2nd Dan Black Belt in Taekwondo, and Muay Thai Kick-boxing. He has been a professional Personal Trainer for 10 years.
“I believe that engaging in physical exercise helps my clients improve their mental and physical state and build a more positive future.” – Sam
About
Equal Fitness helps clients achieve their goals through specific, well-designed, training programmes tailored to each individual.
Founder of Equal Fitness, Sam, helps build individuals confidence, teaches self-defense skills through martial arts, and builds strength in order for individuals to look, feel better, and be stronger in themselves. Both physically and mentally.
Achieve Optimal Health.
1:1 PERSONAL TRAINING
1:1 Personal Training sessions are by far the best and fastest way to achieve your goals.
We do this through Strength and Conditioning training, custom-designed with the client in mind.
MARTIAL ARTS
Martial Arts training is one of the best forms of physical training.
While improving your strength and fitness, you’ll learn the skills and techniques on how to defend yourself.
We offer: Boxing, Muay Thai kick boxing, and Taekwondo
ONLINE TRAINING
Equal Fitness offers online training. It is a great way to access all our training protocols & programmes from anywhere in the world at any time any location. Each program is tailored to fit your needs and hit your goals.
