ABOUT THE FOUNDER

SPECIALISMS

• Taekwondo

• Muay Thai – Kick-boxing

• Kettlebell Instructor

• Pre and Post Natal

• Health Transformation

• Fat-loss

• Strength & Conditioning

GET IN TOUCH

Email us: personaltrainersam.s@gmail.com

Phone us: 07889 207186

Sam has been working in the fitness industry for over 10 years. He believes that engaging in physical exercise helps his clients improve their mental and physical health, which allows individuals to build a more positive future.

Beginning his career at Fitness First Gym, in the City of London. He then moved onto Freelance Personal Training – where Equal Fitness began. Years later, the studio came to life.

Sam began his passion for fitness when he began training in Taekwondo as a child. He worked hard to receive his 2nd dan black belt. He then went on to train in Muay Thai. Sam has been to several Muay Thai training camps in South Korea and Mexico to master the craft.

Qualifications:

• Level 4 Strength and Conditioning Coach

• Level 3 Personal Training

• 2nd dan black belt in Taekwondo