Instructors

Founder Sam has over 20 years of martial arts experience, holding a 2nd Dan Black Belt in Taekwondo and training in Muay Thai Kick-boxing. With 10 years of experience as a professional Personal Trainer, he’s helped clients of all abilities build strength, fitness, and confidence.

Sam created Equal Fitness as a welcoming, community-focused studio in South London. He teaches a mix of classes — from Small Group PT (Total Body, Sweat, Endure) to Group Classes (Strength Circuits, Cardio Smash, and LGC)— bringing a balance of technical expertise, motivation, and support to every session.

“I believe that engaging in physical exercise helps my clients improve their mental and physical state and build a more positive future.” – Sam