Expert coaching • Small groups • Real results
Not sure what to do at the gym?
Train in small coached classes, no crowds, no guesswork.
Equal Strength (Strength Classes) • Equal Pulse (Fitness Classes) • Mums Strength Club
Get the results of personal training with the motivation of a small group. Expert coaching, structured programming, and hands-on support.
Best for: Beginners, those wanting structure & accountability
£20–£30 per class
Learn MoreHigh-energy workouts in a motivating, social setting. Move more, build fitness, and train with like-minded people.
Best for: People who love energetic, social workouts
£10–£15 per class
Learn MoreEqual Fitness is an independent gym and fitness studio in South London, just a short walk from Loughborough Junction Station.
With over 10 years of experience as a professional Personal Trainer and 20+ years in martial arts, Sam created Equal Fitness as a welcoming, community-focused studio where everyone—from complete beginners to experienced gym-goers—can build strength, fitness, and confidence without the intimidation of crowded commercial gyms.
You're never left guessing what to do
Intimate studio environment, no intimidation
Supportive coaching for all fitness levels
Connect with people at a similar level
Dedicated Mums Strength Club with childcare-free training
Squat racks, barbells, ski machine, kettlebells & more
"I've been attending the Mum's Strength Classes regularly for the last few months and they've really helped me regain strength. The sessions are safe, well designed and enjoyable."
"Sam has been an excellent personal trainer, since joining Equal Fitness when it first opened back in September. He's helped me make real progress with my strength training through well-structured sessions and clear guidance. Highly recommend him (and Equal Fitness) to anyone looking to get stronger and train with professional guidance and accountability, in a well equipped studio space."
"Sam is an outstanding trainer — he's knowledgeable, calm, and deeply attentive to the individuals in his classes. Sessions are thoughtfully structured, challenging without being overwhelming, grounded in proper technique and with long-term, sustainable (and sustained) progress rather than quick wins in mind. What really sets Sam apart is his ability to adapt: he listens carefully, explains the why behind each exercise, and adjusts sessions intelligently depending on energy levels, injuries or goals. The result is training that feels safe, purposeful and genuinely confidence-building. Equal Fitness is a welcoming, professional environment, and Sam sets the tone. I've seen clear improvements in my strength, fitness and overall physical resilience since I started attending his classes. I always leave sessions feeling better than when I arrived. Highly recommended for anyone looking for intelligent, supportive, results-driven training."
Equal Fitness is based in South London, just 60 seconds away from Loughborough Junction Station.