EQUAL FITNESS
Head trainer Sam has been working in the fitness industry for 10 years now.
He believes that engaging in physical exercise helps his clients improve their mental and physical health which build a more positive future.
From working in a fitness first gym in the city of London to freelance around Herne hill & Dulwich and has been involved in martial arts for over 18 years.
Qualified as
Level 4 strength and conditioning coach.
Level 3 personal training.
2nd dan black belt in taekwondo.
Specialised in
Taekwondo.
Muay thai - kick-boxing.
Olympic lifting.
Kettlebells instructor.
Pre and post natal.
Spin instructor.
Health transformation
Fatloss
Strength & conditioning
Training clients out of JAGS Sports Club, Fison Fitness in Herne Hill & local parks & homes.
Email - personaltrainersam.s@gmail.com
Number - 07889 207186
