Equal Fitness

Head trainer Sam has been working in the fitness industry for a number of years now.

From working in a fitness first gym in the city of London too freelance around Herne hill & Dulwich and has been involved in martial arts for over 15 years.

He believes that engaging in physical exercise helps his clients improve their mental and physical state and build a more positive future.

• Qualified as

• Level 4 strength and conditioning coach.  

• Level 3 personal training. 

• 2nd dan black belt in taekwondo. 
  

• Specialised in
  

• Taekwondo.  

• Muay thai - kick-boxing. 

• Olympic lifting.

• Kettlebells instructor. 

• Pre and post natal.

• Spin instructor. 

• Health transformation

• Fatloss

• Strength & conditioning

Email - personaltrainersam.s@gmail.com

Number - 07889 207186