Classes
Small Group Personal Training
Equal Strength & Equal Pulse (SGPT)
Structured, coached training with all the benefits of personal training — shared with up to 6 people.
- Equal Strength: Total Body
- Equal Pulse: SWEAT (30 min) and Endure (55 min)
- Personal coaching in a small group setting
- Full use of barbells, racks, dumbbells, ski machine, kettlebells and more
- Focused on progression and proper technique
Mums Strength Club
Lift With Your Little One
Train safely, rebuild strength and bring your baby with you.
- Up to 6 mums per class
- Personal coaching and structured programming
- Bring your baby — no childcare needed
- Supportive community
Group Classes
Strength & Fitness Classes
Train in a fun, high-energy environment with up to 10 people.
- Hybrid Strength Circuits
- Cardio Smash
- L.G.C — Legs, Glutes & Core
- Up to 10 people per class
- Time-based coaching for all levels
- Dumbbells, kettlebells, bands and bodyweight
Compare the options
| Small Group PT | Group Classes | 1:1 Personal Training | |
|---|---|---|---|
| Max people | 6 | 10 | 1 |
| Equipment | Full studio setup | Dumbbells, bands, bodyweight | Full studio setup |
| Focus | Strength and progression | Energy, endurance, variety | Fully personalised goals |
| Coaching | Structured and hands-on | Time-based, dynamic | 1:1 tailored coaching |
| Price per class | £20–£30 | £10–£15 | £60–£70 |
Want to experience both SGPT and Group Classes?
Start Your 30-Day Trial for £99